Warnings: For Sleep Aid: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you have thyroid disease, benign prostate hypertrophy, and/or prostate cancer, are pregnant or breastfeeding, have been diagnosed with hypoactive sexual desire disorder (HSDD), sexual or erectile dysfunction, or if you suffer from any psychological disorder and/or condition, such as frequent anxiety or depression. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Keep out of reach of children. Allergens: Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.